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Prosternendi ratio ex libra

Ex mutuo congressu si prope accesseris ad hostem utrique adversarii pedi sinistrum interponas, inde in libram deorsum te accommodato, manum dextram pubi eius applices, nec non eandem exeras, sinistra autem medium circundato, opemque feras dextrae, et inde hostem subleves. Verum si adversarius idem contra te usurparit, tum circundato hostis collo superne brachio dextro humerum corripito dextrum, sinistra autem brachium ipsius dextrum interius, sursum inde dextro pede sublato, genu pedis eiusdem poplitem eius sinistrum concutias strenue, et ex eo impulsu concidet.

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