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Sternendi hostis ratio ex superna infirmitate
Ad hoc certamen ita accingeris: pedem sinistrum hostis utrisque postponito, atque deorsum corpore flexo in libram te praeparato. Inde brachiis utrisque superne ipsius humerum dextrum adprehendas, et pro viribus supprimas. Ceterum, adversario eandem deprimendi rationem usurpante, tum superne corpus eius circundabis utroque brachio, atque caput pariterque brachia sub ipsius axilla dextra complectitor. Inde si pede dextro hostis sinistrum concusseris, eum ex praedicto habitu sternes.