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Ratio prosternendi ex more cancellato, pedis iniiciendi in poplitem hostis.
Pedem in hac pugna sinistrum introponito, manu dextra adversarii cubitum sinistrum exterius apprehendito, sinistra vero brachium eius dextrum superne. At si is te pari ratione corripuerit, tum dextra sub hostis axilla sinistra exerta diphteram coreaceam superne adprehendas, sinistra autem brachium dextrum. Inde dextrum pedem adversarii sinistro interius iniicias, dextra versum te attrahas, at sinistra abs te removeas, atque hoc modo concidere cogetur.