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Habitus sternendi ex libra.

In hunc habitum hoc modo te componas: latius anteversum pedem sinistrum porrigas, atque manu dextra retrorsum collo hostis applicata humerum dextrum corripias, sinistra autem brachium ipsius itidem sinistrum interius. Sin autem te pari modo adprehenderit adversarius, moliturque per pedem dextrum te praecipitare, pedem ipsius dextrum manu itraque corripito, nec non sub brachio hostis dextru in librae habitu corpore prono componas te ita ut sinistram axillam ipsius axillae dextrae fortiter supponas. Inde pedem sinistrum adversarii dextro postponas et si sursum levaris eum supinum prosternes.

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