Codex Ringeck (MS Dresd.C.487)

At the bottom of C. 241)

(Including a library stamp Dresdensis Bibliotheca Regia.)

He who strikes at you
is threatened by the Zornhau-ort.
If he notices this
then take off above without danger.

When someone strikes at you from above, cut a Zornhau with the long edge — as has been described earlier — against his cut onto his sword with the long edge and immediately wind your point towards him, to his face, with might; that is to say, powerfully. And if he becomes aware of this — that is to say, the point — and defends with an "open" parry, so take off above — just as the taking-off has been shown to you, how you shall take off when someone parries you "freely." Or otherwise hold the strike against the nearest opening in the bind — as I have shown for you — with that, you should come to him with a technique as described earlier instead of with the taking-off. If he parries you and if this strike is also parried, immediately do the same again, or a continuous winding with a thrust or a cut.

Wer dir aber hawet /
Zorⁿhaw° ort im drawet
Wirt er es gewar
nÿms oben ab an far

Das Verstand Also Wann aine~ von dach vff dich schlöcht So schlach [57v] den zornhaw° mittder lange~ schnide~ alß er dir gewÿst ist In sinen schlag an sin Schwert mitt der lange~ schnid~ dines schwerts Vnd wind im din ort an von stund an mitt zu° sinem angesicht mitt vermugen daß ist mitt störck Vnnd wirt er dann des gewar / daß ist des orts / vñ verseczt in mitt frÿer versäczung So nÿm es oben ab alß dir dz abnem~en gewÿst is ist worden wenn dir aine~ frÿ verseczt wie du ab solt ne nÿemen Oder holl den schlag sunst vff dz nechst an sine~ schwert alß ich dir daß gewÿsst hab / daz daß gat dir ee zu° dann daß abnem~en Wie er dir verseczt vñ ob der selbig schlag och verseczt würde [58r] so mach ainen selber von stund an dar vff / ode~ ain ewichs winden mitt aine~ stoß oder schlag

When you fence with someone: all that he strikes against you that does not come directly from above, these you should displace with the Krumphau, as the markverses say: "He who uses the Krumphau well/ with a step, he is able to defend against cuts." If someone cuts against you, do the Krumphau against him in the manner you have seen before this. Work from the Fool [Alber], and wind your point against him or cut, thus he must defend himself against you. And then you come to more sweeps, which you can use against him. Feint or thrust, or wind continuously or else sweep; or fall onto, when he displaces you downwards or parries you too far out to the side.

Item wann du mitt aine~ fichtest waß aine~ zu° dir schlöcht daß nitt recht gerichts von oben ab vff [58v] dich kompt daß versecz mitt der krinn Wann die Zedel spricht Wer kru~mp wol verseczt mitt sti strÿtten vil hew° verseczt leczt Das ist so ainer zu° dir schlecht So far im krump daruff vnd so hau~st du daß ee komen / alber arbaÿt arbaÿt / vnnd wind im dine~ ort zu° oder aine~ schlag So muß er dir verseczen So kümpst du aber zu° mer straichen die du denn vff in magst trÿben Veller / oder stoß oder / ewich winde~ oder sunst streÿch / oder überfallen Wann dir aine~ z nider verseczet oder zu° wit fört mitt der versaczung ~~ ~~

Let yourself be seized by him, even if you could prevent it. If he has seized you under the arms around the chest and pressed you against him, then he intends to lift you up. In that case, you must let yourself sink down and seize him under the knee. Resist his pressing and bend him with both hands so that the head goes behind over his back. In this way you, as a weaker one, can throw a strong man to the ground.

Gib Im zu fessen also Daß du das kündest brechen jo Wenn er dich nun gefasst hat / vnde~ den armen an der statt / Druckt er dich an in / darnach stät och sin sÿn daß er dich will vffheben mitt den armen soltdu nider schweben In vnder daß knÿ zefassen In sine~ trucken ste wol mitt hassen Im das haupt über den ru~ck mitt baÿden arme~ du nitt zu~ck Also wirfest du den starcken man mitt diner schwachait vff die ban ~

If you want to seize someone and he sets an arm-lever/hold, then let go immediately of his arm and grab him in the hair. Tear him by the hair to your shoulder, and then run his head against the wall. Thus he is defeated.

Wenn du dich mitt aine~ wilt fassen / vnd nims nÿmst in mitt zorn vñ mirtt hassen / Wenn er dir tu°t den schwüch So lauß den arm farn Schnell ruck in bÿ den harñ Darzu° ruck heb vff mitt bant Vff die achsel all zu° handt / mitt sine~ hawp haupt lauff an die wand do / er ist deñ also versto~ ~~ ~:~

Note: If you and your opponent approach each other and he pulls both arms to you, then step with the left side forward. Let the left arm slide rapidly wrongly around his neck, the right between his legs. In this way throw him over the head: then he is stunned.

Zuo dem ersten mal mörck nun wenn du mitt aine~ le luffest zu° / Vnd er och die baiden arm zuckcet / mitt gancze~ lÿb vnd [67r] zucket So lauff an in mitt der lincken sÿtten den lincken arm lass schnell gleÿten Die zwer vmb sinen halß zu° hand die rechte zwischen sin bain bekant vnd stürcz in über daß haüpt darmitt wirt er bedau~pt ~

If you and an equally strong opponent approach each other, then you MUST not hesitate. If you seize him in full run, he cannot prevent it. Grab him from below and throw him in that way. But take care that it does not happen to you!

Wenn du zu° lauffest mitt aine~ glÿchen Siner störck solt du nitt wÿchen In follem lauff zu° dem fassen / er mag er warlich nitt gebüssen Vnd fach in vnden mitt den henden / vnd stürcz in vff die lenden / Doch ko lug daß es dir nitt geschiech noch

From a full run, seize his right hand with your left and hold on tightly. Duck through under his right arm, pass your left hand through and seize his thigh. Take him then on the shoulders and throw him on his head.

Mitt v follem lauff grÿff im sin rechte hand / mitt dine~ lincken turck tück lau~ff thu~ Im begant Durch sinen arm gar schnelle mitt behende~ lauff mach dir ain gefelle Nÿm in bÿ dem schenkel faste doch sin hand halt veste Vñ secz in vff daß haupte sin nach allem willen din Ich globß nitt

If you and your opponent approach each other, then grab his left arm with your left, and his left leg with your right arm. Pull (tear) at him quickly, then he must turn his back to you. Then you can hit him on the head or punch him to the ground. However, if he ducks rapidly and slips through under your arm, then he has repelled this technique.

Wenn du mitt aine~ laffest zu° sinen lincken arm fach du nür Gar schnell vß der ebichen hand mitt der rechten sÿn bain sÿ dir [68r] bekant Vnd mitt dem selbe~ zucken mu°ß er dir kören den rucken So magstu du vff sin haupt ain gefell oder stoß in gar schnell kain besser bu°ß ist dowider / dann er buck sich schnell nÿder Vñ schlÿff durch den arm din So hat er gewoñen die bu°ß din ~

The first entrance to wrestling: lead your lower arm over his upper arm in front of his neck, and the other arm in the hollow of the knee. This works for both sides.

Das erst ringen / Nÿm din vndern arm v~ber sin obern arm / vor dem halß alß ferr du magst Vnnd den andern arm In knÿkelen daß gat zu° von bavden sÿtten ~~ ~~

One break: Turn over the hand that is above, and seize him in the front at the neck, with the other hand on his leg.

Der ai arm der oben ist den wechsel vñ grÿff [68v] im fornen an den halß mitt der andere~ hand aber an daß bain /

Strike your lower arm over that of his, seize also with the second hand and shift the foot of the same side to the rear. And throw him in front of you on his face. This works for both sides.

Daß dritt ringen Welchen arm du vnden häst den schlach über sin arm vñ grÿff mitt der anderen hand der zu° hilff vnd [69r] versecz den fu°ß derselben sÿtten von sine~ bain wol hin dan vñ wirff in für dich vff daß antlicz Das get vff baÿden sÿttezn zu° ~~ ~

*Or I think its more likely that the word treten here is intended to convey kicking.

If someone holds you under the arms and intends to carry you away or throw you with force:

Ob ain man baide arm vnde~ gaffen hätt vnd wolt dich weg tragen oder werffen mitt störck

Attack him with both arms to his throat and press there.

Ffall im mitt baide~ armen an sin kel vñ truck in ~

Turn his head around with both hands, one at the chin, the other one at the back of his head.

Wennd im den kopff vmb baiden henden die ain hand an daß kün die l ander hinden an dz hau~pt

Both thumbs to the throat and the other fingers in his eyes.

Baid daumen vnden an die kell vn die andern finge~ an die ogen ~~

Press both thumbs against his temples.

Druck in mitt den daumen an den schlau°ff ~

If you and your opponent approach each other, then lock both arms in front of the chest and punch him against the neck. Then bend down, seize his leg underneath the calves, and throw him.

Wilt du mitt aine~ ringen zu° lau~ffen So schu~ß schlu~ß baÿd arm über din bru~st Vn stos in für den halß Da mitt bück dich vñ griff in bÿ dem bain vnder [70r] den waden mitt baide~ hende~ vñ wurff in überdich ~

When someone grabs you from behind around the hips, seize the index finger of his upper hand. Turn yourself around to face him and step yourself behind him. From there you can wrestle as it pleases you. And also bend his finger.

Ob dich hinder In begrifft In der mitt So nÿm sines fingers war / des zaigers an der obrosten hand vnnd wed wend dich vmb vñ volg hinder den man Darmitt trÿb ain ringe~ dar nach din bestes ist / also thu° oben vñ och vmb och mitt dem finge~ daß haiset ain lem bruch ~

When someone grabs you from behind around the hips, then turn yourself around a little and step with both feet close to his feet, on any side. Seize the next leg with both hands above the knee. If he does not release you, then throw him on his head.

Wend dich ein wendig vmb vñ tritt mitt baiden füssen nahent sine~ füssen vff welche sÿtten du wilt Vnd begriffe im daß nechste bain ober dem knÿ [70v] mitt baiden henden Last er dich nitt so wirff in vff dz haupt

Seize someone from behind you between the hands, and press him with that.

Griff hinder dich aine~ zwischen die händen vñ truck in do mitt ~

Seize one of his hands with both your hands, in any case two fingers right next to each other, and tear them apart.
The Ninth Piece: Punch to the Neck
In approaching: punch against him with the second hand against the neck; and then wrestle.

Begrÿff aine~ man mitt baide~ henden In ainer hand In ÿegclich hand zwen finge~ die bÿ ain ande~ steen vñ zuck die finge~ von ain ander Daß ist zu° loffents Stos in mitt der anderen hand vnde~ den halß vnd domitt ring ~
Grÿff in ~

Seize in the wrestle with your right hand to his right arm behind his right hand, and seize with your left hand at his elbow. And lay his arm in your arm, step behind him, and hold him firmly. If you do not have him defeated, then seize his right leg under the calf with the right hand and throw him on his nose. And hold him with both hands, or with one hand, as you please, and you can also alter which hand you use on his arm.

Grÿff in dem ringen mitt dine~ rechten hand an sine~ rechten [71r] arm hinde~ sine~ rechten hand Vñ grÿff mitt dine~ lincken hand an sinen elnbogen Vnnd leg sin arm In din arm din arm vñ tritt hinder in vñ halt in föst Haust du in nicht gefölt So begriff im sÿn rechten fu°ß vnder den waden mitt diner gerechten hand Vñ wirff in vff die nasen Vñ halt in mitt baiden henden oder mitt aine~ wie du wilt / oder magst och zu° der anderen hand thu°n Sonder wechsel din hand an sinen arm ~~

If you throw someone onto his back, then attack him with the left knee on his right arm, exactly on the joint. And attack him with the left arm on his neck, and press hard. Seize his left hand with your right, and hold him then with your left hand then you can do whatever you please with the right hand. This works also for the left side.

Wirffest du ain vff den ruck so fall im mitt dem lincken knÿ [71v] vffe den rechten arm mitten in dem glencke Vñ fall im mitt dem lincken arm In sin halß vnd druck in hart Vnnd begrÿff im sin lincke hand mitt dine~ rechten vñ bring im sin lincke in s din rechte hand vñ fasß in den mitt dine~ lincken hand so magstu im thon mitt de~ rechten waß du wilt Daß magst du och thon zu° der lincken sÿtten ~~ ~~ ~

If you wish to throw someone onto his back, then seize his legs (in falling) under the knee with both hands. And lift, as high as you can, and attack him between his legs with both knees into the testicles. And bend down, so that you can hold both of his legs with one hand, then you can use your other hand as you please.

Item so du ain magst werffen vff den ruck in dem selben begrÿff im baide knÿ baÿ bain vnder dem knÿ mitt baiden [72r] henden vñ heb im die bain vff so du höchst känst vñ fall mitt baiden knien knÿen zwischen sine bain vff s sin hoden Vnd büg daß du mitt ainer hand sine baÿde baÿn gehalte~ magst So erwerst du mitt der anderen hand nach dine~ willen

If you wish to apply the first ground technique, then allow yourself to fall down. Lift the knee as high as possible and hold him firmly about the back. Pull him with you on the knee; if you then stretch out your leg, he will slide off. Follow through with both the hands and feet, and immobilize him with one of the holds.

Wilt du daß erst vff ston brechen in dem ringen so fall selbert nider mitt gu°ttem willen Vñ heb die knÿ vff so du höchst magst vñ halt in bÿ dem ruck Züch den man hart nach dir vff die knÿ dar nach streck [72v] ain knÿ welches du wilt so glet er ab So folg im nach mitt baiden hendenvñ füssen vñ halt in vnder dir mitt aim vnde~halten alß du wol waist~~ ~:•

If your opponent applies an upper grasp, then duck down until your head is under his chest and pull him with you. Bend your knee, seize him with any hand between the legs and throw him over you. Then throw yourself over him to make a hold.

Item bewÿß dem man ain obern gry griff damitt so buck daß hau~pt im vnde~ die brust / vnd züch in nach dir / vñ fall nider vff den ruck / vnd beug dine knÿ so du höchst magst / vñ grÿff im die griff zwischen den bain mitt welcher hand du magst Vnnd wurff in überdich / vnd biß schnell vff in / vñ thu° ain vnderhalden welches dir eben ist oder werde~ mag~ ~~:•

If a man has you under him, then observe which of his hands is above. Seize on the same side at his arm. This is called a Leg-break and is often used in wrestling. Seize with the full strength of your hands and your legs and with your entire body, until you have brought the man under you. Then make one of the holds described above.

Ob dich ain man gar vnder im hätt So nÿm war weche hand er oben hätt hat / die selben griff nach der sÿtten an dem arm Daß haisst ain bainbruch Vnnd gat in vil ringe~ Ind em griff vol mitt henden vñ mitt bainen / vñ mitt gancze~ lÿb / bÿß du den man vnder dich bringst So thu° der vnderhalden ains alß vor geschriben stat ~~ ~:•

Seize the man with the left hand above the belt, where you want. At the same time punch with your left fist with your full strength against his heart. Then seize him with wrestling, whichever you can do best, and follow the wrestling with breaks and Widerbrche*. You can apply the same breaks and opposing breaks in all situations: on horseback, on foot, prepared** or unguarded, in coming in close, lying down or standing.
*This is a tricky word it could mean illegal breaks, unnatural breaks, or opposing breaks.
**I assume this means either armoured or armed.

Greÿff den man an mitt der lin lincken hand ober der gürtel wo du wilt Do mitt stoß in mitt diner gerechten hand zu°geschlossen [73v] mitt kröffen an sin hercz Do mitt greÿff ain ringen So es dir beste werden mag Vnnd folg dem ringen mitt brüchen vnd wide~ brüchen Die selben brüch vñ wider brüch thu° in allen ringe~ Zu° rosß / zu° füssen / gewäpnet oder bloß / zu° laff lauffens oder ligend oder vffstendig ~

Seize the man with the left hand above the belt and punch your knee from underneath against his testicles. Then set about immediately with strong wrestling.

Grÿff den man an mitt der lincken hand ob der gürtel vñ stoß im mitt aine~ knÿ mitt welchem du wilt von vnden vff an sin hoden Vnd do mitt ain starcks ringe~ ~

Seize the man with the left hand above the belt. With the right fist, punch him as hard as possible against the temples. Then set about immediately with strong wrestles.

Greu~ff den man an mitt der lincken hand ob der l gürtel vñ schlach in mitt gerechten hand zu° geschlossen an den schlauff So du hertest magst vñ do mitt ain starck ringen vff din bestes ~

This is the usual wrestle at the arms, which is called under-break drive it by force. And if you seize his right arm, then step with the right leg to the rear and set the left foot in front of his leg. Then punch him in front of you over the hip.

Das ist das gemain ringen an armen Daß do haist ain bain bruch das trÿb mitt kröfften Vnd begrÿffest du im den gerecht~ arm [74v] so tritt in mitt dem rechte~ fu°ß hindersich vñ ver secz im mitt dem lincken fu°ß für sin bain Vñ stoß in für sich über die huff damit volg ~~ ~:•

Seize whichever hand he reaches toward you. Grab the arm with both hands behind his hand and turn your back in front of his stomach. In turning around, lift his arm on your shoulder and force it down. Thus you break his arm. If he tries a counter-grip, then turn yourself around and wrestle.

Mitt welcher hand ain man dich an grifft / der hand nÿm war vnd begrÿff den arm mitt baÿden hende~ hinde~ sine~ hand / vñ wend vmb sÿn din ruck für sein buch bau~ch an dem vmbwenden so heb sin arm vff din nächste achsel vñ druck do/mitt nider So brichst du im do/mitt den arm Ob dir der bruch volgt wend dich vmb vñ ring / ~~

If someone stretches his hand forward and wants to attack you with clasping around you, punching, or wrestling, then seize his hand. Take it from underneath with the left. With the right hand drive through under the same shoulder, close in and step with the right foot behind his right leg. Press him to the rear over your hip, and hold him tightly with a grip.

Wie dir aine~ die hand zaÿgt vnd will dich grÿffen mitt schlengenn oder mitt stossen ode~ mitt ringen Der hand nÿm war vñ begrÿff sÿ võ vnde~ vff mitt der lincken hand Vñ grÿff mitt der rechten hand durch sin v°chsen an dem selbe~ arm bÿ der lincken hand zu° lauff lauff vñ versecz din rechte~ fu°ß hinde~ sin rechts bain vñ truck in hindersich über die lende Do mitt thu° ain griff vñ halt in föst

Seize whichever hand someone is using to grab hold of you, as in the previous piece. And drive through with the head and body under the same arm, and then press hard against his arm. If you then pull away his following foot, he will fall.

[75v] Mit wölcher hand dich ainer angrifft Der selben hand nÿm war vnd begrÿff im die hand alß du tu°st in dem andern bainbrüchen Vñ wisch im mitt dem hau~pt vñ lÿb / durch den selben arm vñ truck im dann sÿn armhart Vñ ruck im denn sin nechsten fu°ß so fölt er ~~

There are two breaks possible against the leg:
The First Break
Seize his leg with both hands, one over the ankle, the other at the knee. From this comes a leg break.

Begrÿff im sin bain mitt baiden henden an / mitt de~ ainen hand ober dem enckel / mitt der andern an dz knÿ / dz gät dar alß der erst bainbruch ~~

Seize his leg with both hands over the ankle and tear it over the shoulder; with that you will break his leg.

Begreÿff Im ain bain ober dem anckel mitt baiden hende~ vñ ruck im dz über die achsel so brüchst du im dz bain ~

Punch him with both fists against the neck, as hard as you can. After that, wrestle.

Stoß in mitt baiden fe^rnnsten hende~ zu° geschlossen So du hartest magst an den halß Darnach ring ring ring ~~ ~

Tu° Im baÿde daumen in baÿde bachen vñ die andern finge~ oben an/daß haipt haupt vñ stoß in mitt de~ rechte~ hand mitt ganczer macht ~~ ~

Punch him with the right hand against the navel, as hard as you can.

Stos in mitt der rechten hand an den nabel so du hertest magst ~~ ~~ ~:~

If someone wants to throw you over the hip, then sling his left arm around the neck. Tear him downward to your left side, then you throw him.

It~ wann dich ainer über die [77r] huff will werfen So du hinder im stäst So nÿm din lincken arm vñ schlach im vmb sÿn halß vñ druck in hindersich gegen dine~ lincken sÿtten So wirffest du in ~

If someone wishes to break your first piece, as described, then bend backwards, as if you were going to fall to the rear, seize his left leg with the left hand and tear (pull) it upwards: thus you throw him.

It~ wann aine~ hinder dich stät vñ will dir dz erst stuck brechen So buck dich hindersich sam du hindersich wöllest fallen Begriff im mitt de~ lincken hand sin linck bam bin bain vñ rucks im übersich so wirffst du In ~

Seize his right arm with the left hand at the height of the biceps. Grab him around the left side with your right arm. Set your right leg just inside to his right. At the same time turn him around to your right side and seize his right leg just under the buttocks with your left hand: thus you throw him.

It~ fall im mitt dine~ lincken hand vff sin rechten vff die mau~ß Vñ fall im och mitt dine~ rechten arm vmb sÿn [77v] lincken sÿtten vñ secz im din recht bain inwendig wol hin an zu° sine~ rechten bain Vnd in dem selbigen dree dich vmb gege~ diner rechte~ sÿtten Vnd begrÿff Im mitt diner lincken hand sin recht bain oben bÿ dem arßbacken so wirffest du in ~~ ~~ ~:•~

Hold on to his right arm and his left, and let go of his left one. Loop your right arm around his left and throw him over the head.

Item So fass dinen rechten arm vnd sÿn lincken vñ lauß den lincken farn Vñ schlach dine~ rechten arm vmb sine~ lincken vñ wirff in über den kopffn ~

If someone has hold of you under both arms, then hit him with your right arm under his left one, and set your arm on his chest, and throw him away from you.

Item wann er dich hatt gefasst vnde~ baid arm So schlach im din rechten arm vnder sin lincken vñ secz im die hand an sin sin [85v] brust vnd dann schweng in von dir ~~ ~~

Loop your left arm around his neck, lift him high on your left leg and throw him on your right side.

Item schlag im den lincken arm vmb sin halß vñ nÿm In bÿ dem lincken bain vff vnd ruck in vff die recht sÿtten ~

Seize his right hand with your left one, pass all the way under his raised right arm so that you reach his back (durchlaufen), take him by the right leg with your right hand and throw him over you.

Item nÿm sin rechte hand mitt diner lincken vñ durch lauff im sin arm vñ m nÿm In mitt der rechten hand bÿ sinem rechten bain vñ wirff in überdich

Take hold of his right arm with both hands, pass through under his right arm to his back and throw him over you.

It~ nÿm In bÿ siner rechte~ hand mitt dine~ baiden henden vnd durchlauff im sin arm vnnd wirff in überdich ~~

When you close in, bend down. Take him by one leg, tear/pull it upwards and hit/kick him with your left, then he will fall.

Item wann du z im lauffst so ruck dich / vñ nÿm in bÿ aine~ bain vñ zuck im dz redlich vff vñ schlag im mitt dine~ dencken so fölt er ~~

In closing in, seize both of his arms and punch him with the head against his chest, then he will fall on his back.

Wann du zu° im lauffest So begrÿff im sine baid arm vñ stoß in mitt dem haüpt an die bru~st So fölt er an den rucken ~

If he takes hold of you by the shoulders, then hit upwards with your hand from below and force his arms apart. And take hold of him to wrestle, with whichever piece you prefer.

It~ v wann er dich herte~clich fast bÿ den achslen So schlach im din hand vnden vff Vnd truck im die arm en zwaÿ Vñ fach mer an zu° ringen mitt wölchem stuck du wilt

Take hold of him with both hands from underneath, and place your elbows in both of his arms. And punch him with the head against the chest, and seize him at both legs.

Ist daß du im ^In mitt baiden hende~ fassest von vnden vff vñ secz die baid elnbogen in sin baid arm Vnd stoß In mitt dine~ hau~pt an die brust vñ begrÿff in mitt baiden bainen ~:•

Take him by both his hands and throw him on his back. (?)

It~ daß du in bÿ d baide~ henden nÿmst nÿmpst vñ wirffin vff den rucken ~~

Check in your running how you approach him. Take his right arm with both of your hands, pass through underneath to his back, and break his arm.

Item brieffe am lauffen wa du zu° im komst lauffest So nÿm sinen rechten arm mitt dinbaid~ henden vñ durchlauft im den vnd brich im den enzwaÿ ~

If you close in and take hold of him by the chest, and he you, then hit his arm away and punch with your left hand behind his left arm. Seize him by the leg with your right hand and throw him.

Item wen du in anlauffest Vñ an die bris brust gefa [illegible] gefasst vnd er dich och also / so schlag im den arm ab vñ stos in mitt dine~ lincken hand hinde~ sinen lincken arm Begrÿff in bÿ aine~ bain mitt der rechten hand vñ v~berwürff in ~

If he takes hold of you by the arm and you take hold of him in like fashion, then let go of his right arm. And seize him by the left arm through between his legs, and lift him on your shoulder. And throw him as you please.

Item wañ er dich fast fasst bÿ dem arm vnd du in och also / so laß den rechten arm gen / vñ begrÿff in bÿ sine~ lincken arm I zwischen siner bain vñ heb in vff die achsel vñ wirff in wie du wilt ~~ ~

If he seizes you under the shoulders, then punch his arm away from you with your right hand and seize him then and wrestle.

Item ain bruch wann er dich vnde~ die achsel begrÿfft So stoß von dir den arm mitt der rechten hand vñ fall in dan mer an zu° zu° ringen ~~ ~